Let's Talk Yoga
Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga.
Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most sought-after yoga teacher training programs in the world. Each week, we bring you valuable insights, in-depth conversations with renowned yoga teachers, and an abundance of yoga resources designed to inspire, educate, and transform.
From mastering the art of teaching to navigating the complexities of yoga philosophy and business, this niche podcast is your go-to resource for all things yoga. Ready to deepen your practice and expand your understanding? Hit subscribe now and never miss an episode of Let's Talk Yoga!
Let's Talk Yoga
What Are the Essentials of Spirituality with Ram Jain
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Spirituality is a term that is frequently used in our yoga communities. However, what does spirituality actually signify when it comes to yoga? To discover the answer to this question, I am thrilled to introduce a new guest, Ram Jain, who will be discussing the fundamental principles of spirituality.
Episode Highlights:
- What spirituality means in the context of yoga
- How does one begin their spiritual journey in yoga
- The difference in spiritual perception between yogis and modern-day practitioners
- Can yoga bring one happiness?
- Should someone practice yoga to find more joy?
- The six pillars of happiness
- Recognizing and addressing the imbalances in the six pillars of happiness
- The difference between religion and spirituality from the lens of yoga
- Is yoga a religious practice?
- Things to keep in mind in walking the path of spirituality
- How does one teach themselves to reflect?
- Other essentials of spirituality?
- Temporary guide for someone who hasn't yet found a guide or teacher
- Recommended scriptures to study
- Introducing the concept of deeper yoga and reflection to students
- How can a yoga or an asana teacher improve their confidence when it comes to sharing yoga?
- Defining what spirituality is going to be individually
- Navigating the individual spiritual journey inside relationships
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