Let's Talk Yoga
Arundhati is an immigrant Indian yoga teacher, living in the US. She's grown a 6 figure yoga business singlehandedly. Self-taught, hardworking, and passionate, she's changing the yoga conversation to include more Indian yoga teachers. This podcast covers topics like cultural appropriation of yoga, yoga teacher training, practicing yoga in business, and much more...Whether you're a student or a teacher, you'll find valuable insight, strategies, free downloads, and raw conversations. Tune in every Tuesday for a new episode! More good stuff on our website - letstalk.yoga.
Let's Talk Yoga
Audit Your Yoga Education with This Checklist
August 09, 2024
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Arundhati Baitmangalkar
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Episode 155
My 200-hour program begins in September, just 5 weeks from now, and this episode was created as a source of inspiration for that. Consider this as a thorough evaluation and comprehensive audit of your yoga education journey thus far. The purpose is to help you accurately assess your current position as a yoga student or instructor. Reflect on the quality of the education you have received so far, whether it has been outstanding, good, average, or below par.
Episode Highlights:
- Focus on how much clarity you get from your teacher instead of solely focusing on the credentials and popularity index.
- Are you an Asana expert?
- My non-negotiables whenever I share something about a pose
- How much pranayama should you learn?
- Is yoga history and evolution important?
- How much of the subtle body or Sukshma Sharira do you know?
- Yoga for special conditions
- Adaptability of yoga
- Yoga philosophy and how to live yoga off your mat
- Teaching skill set
- The sequencing and the teaching
- The Invisible stuff
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