Let's Talk Yoga
Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga.
Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most sought-after yoga teacher training programs in the world. Each week, we bring you valuable insights, in-depth conversations with renowned yoga teachers, and an abundance of yoga resources designed to inspire, educate, and transform.
From mastering the art of teaching to navigating the complexities of yoga philosophy and business, this niche podcast is your go-to resource for all things yoga. Ready to deepen your practice and expand your understanding? Hit subscribe now and never miss an episode of Let's Talk Yoga!
Let's Talk Yoga
Audit Your Yoga Education with This Checklist
My 200-hour program begins in September, just 5 weeks from now, and this episode was created as a source of inspiration for that. Consider this as a thorough evaluation and comprehensive audit of your yoga education journey thus far. The purpose is to help you accurately assess your current position as a yoga student or instructor. Reflect on the quality of the education you have received so far, whether it has been outstanding, good, average, or below par.
Episode Highlights:
- Focus on how much clarity you get from your teacher instead of solely focusing on the credentials and popularity index.
- Are you an Asana expert?
- My non-negotiables whenever I share something about a pose
- How much pranayama should you learn?
- Is yoga history and evolution important?
- How much of the subtle body or Sukshma Sharira do you know?
- Yoga for special conditions
- Adaptability of yoga
- Yoga philosophy and how to live yoga off your mat
- Teaching skill set
- The sequencing and the teaching
- The Invisible stuff
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