Let's Talk Yoga
Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga.
Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most sought-after yoga teacher training programs in the world. Each week, we bring you valuable insights, in-depth conversations with renowned yoga teachers, and an abundance of yoga resources designed to inspire, educate, and transform.
From mastering the art of teaching to navigating the complexities of yoga philosophy and business, this niche podcast is your go-to resource for all things yoga. Ready to deepen your practice and expand your understanding? Hit subscribe now and never miss an episode of Let's Talk Yoga!
Let's Talk Yoga
Master Pranayama After Asana: Elevate Your Yoga Teaching in 2025
In this episode, we're going to do a deep dive to figuring out the answers to these two important questions. I'm going to give you very clear markers to work with. I want this episode to be a reminder that preparing yourself for pranayama is very important. That way, you resonate with it deeply as you explore the practice. Because there is nothing imaginary in pranayama, it is an exact science and a precise system that has been handed over by Yogis for centuries with care and caution.
Episode Highlights:
- Part 1: How do you know you are ready to do a deep dive into pranayama study?
- Step 1: Understand where pranayama begins
- Step 2: Understand the role of time and the maturation of practice
- Step 3: The importance of understanding the role of your source for pranayama
- Step 4: Replace the “I want more” mindset with more refinement
- Step 5: Find more Ananda within you in this practice
- Part 2: When do you know you are ready to teach pranayama?
- You have a deeply established asana practice
- You are prepared to lead others
- Okay with not teaching pranayama
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