Let's Talk Yoga
Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga.
Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most sought-after yoga teacher training programs in the world. Each week, we bring you valuable insights, in-depth conversations with renowned yoga teachers, and an abundance of yoga resources designed to inspire, educate, and transform.
From mastering the art of teaching to navigating the complexities of yoga philosophy and business, this niche podcast is your go-to resource for all things yoga. Ready to deepen your practice and expand your understanding? Hit subscribe now and never miss an episode of Let's Talk Yoga!
Let's Talk Yoga
The Yoga Pose Born from a Curse - The Story of Ashtavakrasana
The story behind Ashtavakrasana, or Eight-Angled Pose, is as powerful as the pose itself. I share the tale of Sage Ashtavakra—born bent in eight places and mocked by many—whose wisdom and self-realization transformed both body and spirit. Discover how his journey teaches us to find strength in awkwardness, grace in imperfection, and alignment beyond the body.
Episode Highlights:
- Announcements about upcoming online and in-studio programs at Aham Yoga
- Introduction to the monthly “Mythical Stories Behind Poses” series
- Story of Ashtavakra: born deformed due to a father’s curse, yet destined for greatness
- How Ashtavakra’s intellect and wisdom outshone physical limitations
- The debate between young Ashtavakra and scholar Vandin in King Janaka’s court
- Ashtavakra’s victory and miraculous transformation through the power of truth
- Connection between Ashtavakra’s journey and the yoga pose Ashtavakrasana
- Symbolism of the pose: steadiness through asymmetry, strength through surrender
- Lessons for modern practitioners: transcending ego, judgment, and appearance
- Reminder that real alignment comes from within, not from physical perfection
- Reflection questions for practice: Where am I resisting? What can I soften or “straighten” within?
- Encouragement to share these stories and teachings to keep yoga’s roots alive
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